...Bert helped me out of my hole. We went on for as long as necessary, but no longer. Some four months on, it is all behind me and I look back on it all with huge gratitude to Bert – a warm, comprehending person, and an absolutely first rate therapist.

Whilst reports of anxiety are on the increase and many argue a certain amount of anxiety is natural, it does not have to be that way, particularly if it gets to the levels that prevent you from leading the life you would choose.

As ever, I would be happy to discuss what you've been going through so please contact me in the first instance and we can take things from there.