Corporate Mental Wellbeing and Workshops

I am an experienced presenter and workshop facilitator.

I have presented to the medical community on numerous occasions including to the British Medical Association (BMA), Kings College Hospital and to a number of GPs.

More and more companies are instituting wellbeing programs and as a result the need to have skilled presenters who work with mental wellbeing on a daily basis and in a clinical setting has grown.

I present on subjects including:

  • Stress
  • Anxiety
  • Locus of Control
  • Choice and decision making
  • Confidence

Workshops:

  • Stress

My workshops, like my presentations on stress are not about the negative health implications of stress or statistics about the cost to businesses and industry.

I teach what stress is and, more importantly, I facilitate the insight into each delegate’s own stress.

Stress is different for everybody and this workshop allows each attendee to understand how they do stress and how they can put in place mechanisms to beat its negative effects.

The number of attendees is limited to allow space for each individual to benefit more greatly from my experience and clinical knowledge.

Please contact me to learn how I may be able to help your company improve its mental health awareness.

  • Overcoming the Fear of Public Speaking

Most people who have a problem with public speaking don’t necessarily want to be better at it – they want to be not scared to death at the prospect or suggestion of it!  

More and more people are seeing their fear of public speaking as holding their careers back as more and more, in the modern workplace, professional people are asked to present their ideas and work to others.

This workshop is centred around addressing and reducing the fear of getting up in front of others and speaking.  You will come away with a brand new toolkit of resources to use and a completely different perception of what it means for you to address a group.

Fear of public speaking remains one of the most common phobias in this country.  Gain a career advantage by overcoming yours.